Date – July 23, 2014

Lose Weight Without Diet and Exercise

[credits: healthdigezt] Dropping a few pounds doesn’t have to involve deprivation or intense workouts. These tricks will help you slim down the easy way 1. Drink Enough Water There are so many reasons why water is, among other things, good for your waistline. Drinking cold water can help up your metabolism, since your body will […]

10 Natural Home Remedies for Colds

[credits: healthdigezt] Treating a common cold can be extremely difficult, especially if you have small children. Your family could spend hundreds or even thousands of dollars each year on doctor’s visits and cold medications, but the fact of the matter is there is no scientific cure for a common cold. Some experts believe that over-the-counter […]

Ways to Protect Yourself From Emotional Manipulation

Protect Yourself From Emotional Manipulation

[credits: moregreatminds] Here are 8 ways to spot emotional manipulation and how to protect yourself from it: 1. There is no use in trying to be honest with an emotional manipulator. You make a statement and it will be turned around. Example: I am really angry that you forgot my birthday. Response – “It makes me […]