This story and photograph from a real incident continues to inspire a lot of females around the world… After understanding that a woman was running, the event organizer ran after her yelling to get out of the race! Luckily, her boyfriend as well as other male runners shielded her during the complete marathon! After a
Have you ever asked yourself “Where does the fat go when we lose weight”? Just like me, you’ve thought that it becomes sweat. This is true, but only 16% true. Sweat is just a tiny 16% of your fat’s journey. Where are the other 84%? Many people believe it’s converted into energy. The answer to “Where does
For centuries we have been fascinated by dreams and their meaning. In the end of the nineteenth century psychotherapist Carl Jung, best known for archetypes and the collective unconscious, began to conclude that looking into dreams was opening a door into consciousness and the spirit world. However, there is a science behind what happens during sleep. A
There’s a lot we don’t know about sleep. Questions like why we have sleep cycles, why we dream and why humans even need sleep in the first place are ones scientists are still finding exact answers to. But one thing’s for certain: when we sleep, and sleep well, we feel better physically and mentally, and
Taking a nap after a long day of work feels excellent. We all know that sometimes we can feel as exhausted as before taking the nap. A nap that is longer than thirty minutes is considered as a deep sleep. We feel exhausted after a nap that lasts more than 30 minutes due to the