Facts

Fitness may be your top priorty in the yeat 2015. You may be scared to pen down your fitness goals as you may have broken them too many times already Pause and consider for a moment- is there something wrong with what you believe is a good way workout regime? People believe that any kind

Now you can simply play a deaf ear to most of the old dictums in life that prevent you from indulging into sinful acts. Research has revealed that some of the “so-called” sinful indulgences are actually good for your health. Spot what’s your favorite vice from the below list that will keep you in heaven

Skin issue, Pimples on face or Acne, they might be signs your body might be giving you about the ailments of problems going on in different parts of your body. No matter what you do, those pimples will again come back and dealing with acne is always a tough task. Its only because you were

From sleeping pills affecting your health to alcohol and many other, here are all myths about sleep busted. Our entire life we were living believing them to be true and got used to them. Its high time they should be clarified.

Probably many people know the dangers of smoking, but are not quitting this habit, because they choose more to enjoy in cigarettes, rather than worry about their health. And maybe more often they do not want to know the real truth about smoking as a cause of serious diseases. If you do not care in

Almost everyone on this planet consumes it and most of them drink diet-soda regularly. It is like a routine. If one is thirsty then he will go to the market and ask for a can or bottle diet-soda, but never a bottle of water. But do you even know what you are drinking in it?

Sound mind, healthy body and stable soul is what everyone aspire but also struggle a lot for. Here is how you can do that easily, with simple steps. SLEEP: Waking up for late or working till late have adverse effects for our health, eyes, hair, emotional stability and hormones. If you follow a good sleeping

[NOTE: We do not promote vegetarian of Non-Vegetarian lifestyle. This is just awareness] Comparing our lifestyle with that of others and trying to prove that ours is best is a common trend we humans do. Many people are non-vegetarian and then there are many those choose to be Vegetarian but there is always a series

We all want good looks and do a lot with our hairs to add to it. Shiny and strong hair adds an additional value to our beauty and also our confidence, but to manage their problems is very difficult. Many suffer from hair problems like, hair loss, dry rough, weak hair and more. The reasons

Like we all brush our teeth, we should also clean our skin with a soft handy brush, when our skin is dry.This have got amazing benefits and also proven science behind it. Now the science goes by the fact that if your blood is toxic, or impure and you are unhealthy then it will be