Health

Iron is an essential mineral. It helps to form red blood cells that transport oxygen to all parts of the body. Without sufficient iron, we would easily feel fatigue. Spinach is one vegetable that contains high iron mineral but an elderly Russian woman thought that by ingesting raw iron, such as nails, would instead directly

Did you know that your hands hold an innate healing power that have been used for centuries? Mudras are positions of the hands that are said to influence the energy of your physical, emotional and spiritual body. Mudras have been used in the East for thousands of years and were practiced by many spiritual leaders

Nowadays, Fast food is the preferred choice, but how safe is this food? Sometimes does the industry cut out corners just to make a quick buck, and one of these corners is your health. Here is a list of 25 things fast food restaurants don’t want you to know about: 25 – Those grill marks

This is a dynamic Kundalini Yoga exercise that can be practiced on it’s own and is also regularly practiced in sequence with other postures and exercises in specific Kundalini Yoga ‘Kriyas’ (yoga sets). It’s benefits are many and you will feel the magic straight away. Benefits – Builds stamina and endurance Tones and lifts the

Card games are place of good time and some laughs. This woman is unlucky enough to have her jaw stuck after having extended laughing fits. A lady named Mrs. Qiao played a card game with her husband to stave off boredom during their extended trip from Nanning to Quingdao City China. Before they even began

It’s a common thing that has been going on for decades, have a cavity in your mouth, time to get a filling or an even more costly time-consuming root canal. But what if these dental procedures could soon be a thing of the past. Goodbye Fillings, Once And Forever Researchers have discovered that one of

Did you know that your age according to your year of birth and your body’s age might be different? You might be 35 years old and your body may be 20. Or, you may be 23 and your body’s age can be 50. This is due to a number of factors in which the kind

Checkout why this mother had to leave her son in the sink while he was asleep… #3 Mothers Love No one in this world can ever love you the way your mother does. She can do anything for you. I don’t even have to mention that because it is a universal fact that everyone knows.

We are used to drink colder water during meals. The refreshing feeling of the cold water can compliment the taste of a great meal. But new studies have shown that we should be drinking warm water during or after meals. Researchers found out that drinking cold water is linked to a variety of diseases in

The common term for an infection is an abscessed tooth, which is a dental infection at the root of the tooth, where the gum line meets the tooth. It leads to decay and is caused by bacteria seeping into a crack, chip, dental cavity, and works its way down to the root. If its left