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Not only does complaining do damage to your body by releasing cortisol and shrinking the part of your brain used in memory and learning, but so does being around people that complain. Jon Gordon, author of the book The No Complaining Rule, actually likens it to being around second-hand smoke. The 1996 study from Stanford University took MRIs

When Kathy decided to redo her art studio, she knew she wanted a “big and sparkly” look. After ripping up the old carpet, she found smooth concrete underneath. So, she headed off to home depot for a garage floor epoxy coating kit, which came with black and white decorative flecks. She instantly thought, “Why not glitter?” Six

Obesity is one of the most serious diseases today, and the number of patients is increasing daily. This article will reveal the real life story of an obese woman, who had more than 150 kg, and gained even more weight during the pregnancy due to overeating without control.   One single change in her diet

When we wake up, the first thing we do is have coffee or just wash up and make the bed as always. This is a habit we acquired from a young age and it is always routine.First, we must know how does dust damages our health and what it actually is. The dust is settled

It is almost certain that we will have to deal with aggressive people in our lives. Aggression arises during a conflict when one person feels the need to protect their interests or fight to gain something, often at the expense of others. So let’s be clear that aggression is something at our expense. First of all, you can recognize an aggressive person if: They interrupt you or talk loudly to keep you from speaking. They

The deeper you are, the harder it becomes for you to find someone who wants to have a relationships with you. You can go out on a lot of dates but at some point the relationship fails to progress any further and that is mainly because of the intensity of your depth. Not every man

We’ve found a simple test which can reveal a lot about who you are. It’s really straightforward. Examine the picture below and select the position which you think you sleep in most of the time. If you can’t fall asleep without sticking your knees out whilst lying on your side, then you’re a calm and reliable person. It’s not easy to offend you, and you’re

Many of us spend most of the day in air conditioned rooms or workspaces. Often, your air conditioner can be the culprit that is making you sick. Here is how to find out and what to do about it. 1. You feel weak and exhausted At the end of your day at the office, you

If you are looking for a way to supercharge your personal development, understanding the psychology behind your everyday actions and interactions is an essential first step. But is it possible to understand this? It certainly is. Consider this list of the five most powerful psychological influences your backstage pass to understanding how your brain functions — and how you can best avoid common misconceptions. Your likability will increase

According to research published in The Independent, scientists found that females who prevent sunbathing throughout the summer season are two times as most likely to pass away as those that sunbathe every day. The research followed 30,000 women for over Two Decades, and found out that the death rate amongst those who avoid the sun