Important Info
People who still believe the outdated notion that mental health conditions are “all in a person’s head” have yet another reason to stop believing the myth: According to a new study in the journal Current Biology, those with anxiety perceive the world differently — and it stems from a variance in their brains. It all comes down
Most people are in the pursuit of happiness. There are economists who think happiness is the best indicator of the health of a society. We know that money can make you happier, though after your basic needs are met, it doesn’t make you that much happier. But one of the biggest questions is how to
The number One killer in Singapore is cancer (followed by Heart Disease & Stroke). Not all cancers are the same. 1/3 is curable. 1/3 is preventable. 2 factors of cancer that cannot be controlled are Age & Family History. Causes of cancer:- 1. Smoking is very often the main cause of cancer. It kills us
Pineapple is actually made of many individual berries that fuse together around a central core. Each pineapple scale is an individual berry. Pineapples contain high amounts of vitamin C and manganese. These tropical treats are also a good way to get important dietary fiber and bromelain (an enzyme). As well as having high amounts of
I believe that most of your moms always tell you to drink a glass of salt water/rinse your mouth with salt water if you have a sore throat because salt can reduce inflammation. This method has actually been medically proven to be really effective and it really can help to reduce inflammation. They have also
This amazing root can offer numerous health benefits, but its consumption should be avoided in combination with insulin- based drugs, anticoagulants and beta- blockers. Due to its powerful properties and strong effect against numerous health disorders, ginger is often considered to be a universal medicine. It had been used for ages, as it is a powerful
Today, we will reveal one miraculous Amish recipe which will effectively boost your immune system and treat numerous diseases. Moreover, it will successfully treat high cholesterol as well as high blood pressure. What’s more, this amazing natural remedy will provide astonishing results in a week! Its preparation is extremely easy and quick, and all you
Research has found that people who generally live longer do so partly because of good habits. Here are provided below some of the good habits for longevity. 1) Laugh & fun, don’t be gloomy 2) Let bygones be bygones. Dwelling on the past inflicts unnecessary stress. 3) Early to bed, early to rise, is healthy
For a long time, I had a hard time sleeping. We can chock it up to bad food late at night, too many screens before bed, and stress. I found it incredibly difficult to shut my brain down and give it a break at night. After weeks of not being able to sleep a full
No one likes to clean the toilet. Sometimes nasty things pop out from under the rim that you’d never expect. Nevertheless, you can’t get around cleaning it, because if there is one thing worse than cleaning the toilet, it’s sitting on a germ-infested one. This homemade toilet cleaner will make odors and grime a thing