How to grow your own sprouts

If you ever considered growing sprouts at home by self, here are a few simple things that you would need:

  • Some seeds
  • Large, clean jar
  • Some netted fabric protected with a band.

Here’s how to prepare sprouts at home:

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  • Rinse the seeds properly and soak them in clean and cool water for first 24 hours.
  • Always drain and refill fresh water many times.
  • Store in a dark place.
  • Freshly grown sprouts will be prepared to eat in a week.

Follow these simple steps to grow your own sprouts at home and share with others too for a healthy body!

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