Vitals, which are located under the rib cage are responsible for cleansing and detox. They filter 10- 150 quarts of blood daily. It keeps the blood healthy and is essential for all the body functions.

Kidneys are responsible for waist material and excessive fluids from the whole organism. They regulate electrolytes levels and keep the bones in healthy and strong state and make more red blood cells and stabilize the pressure.

Usually in case where the kidneys are no longer able to function, the health is endangered and in big trouble. Here are some symptoms which are linked to kidney damage or failure and read them carefully if you want to recognize them and prevent the damage on time:

Swellings – your face will star being bloated and swollen along with joints and limbs if the kidneys start to failure. If they do not do their job properly and cannot get rid of excessive fluids swelling starts to appear.

Changes in urination

Early signs:

  • rouble while urinating
  • Pressure during the process
  • Dark urine, less frequent urinating in small amounts
  • Pale color of urine, frequent urinating in large amounts
  • Foamy urine
  • Urge to urinate during night

Rash of the skin – lots of rashes on the skin and itching is usually linked to kidney failure. The waste is getting piled up in the blood and due to it the skin looks unhealthy, dry and irritated. Cosmetics cannot solve the problem which comes from inside if the rash is caused directly by the kidney but can ease up a little bit on the outside.

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Fatigue – When kidneys are healthy they produce EPO (erythropoietin) – hormone that makes more red blood cells which bring oxygen. If its number of cells is lowered than fatigue is following and the brain and muscles are on impact too. Anemia is represented by this sign also.

Shortness of breath – Common problem linked to kidney damage. When the body does not have enough oxygen due to low number of red blood cells this is happening. Amount of these important blood cells is directly connected to harmful piled up toxins inside the lungs.

Metallic taste in mouth – when the waste is accumulating inside the blood the taste of foods and bad breath will begin to change. Also, poor appetite and severe change in certain foods are signs of kidney damage.

Pain – This condition is also represented by ache in the upper back. The same area where the kidneys are placed. Also pain can be more present by infections of stones in kidney.

Bad concentration and dizziness – Anemia is represented by bad oxygen flow to the brain and also this is happening in case of kidney failure. Your focus and concentration will be messed, memory troubles will occur and you will be feeling dizzy.

Do good to your kidneys as much as you can and provide them healthier foods rich in antioxidants in order to make them work better and process better.