Columbia University did a study on the effectiveness negative ion therapy studies of people with winter and chronic depression. They found that the molecules have antidepressant activity.
“The best part is that there are relatively no side effects, but we still need to figure out appropriate doses and which people it works best on,” says ion researcher Michael Terman, PhD, of Columbia University in New York.
Himalayan Salt Lamp Benefits
Once you try it, you’ll never go back!
1. They counter positive ions
As mentioned above, salt lamps counteract the positive ions emitted by electronics in your home (3). Each lamp can only handle so much electrical smog, so make sure to keep one in your bedroom, office, and living room for best results. If you have a lot of electronics, consider purchasing a larger lamp.
2. They fight disease
The “electric smog,” emitted by your electrical devices can cancer and disease, including high blood pressure and cardiovascular disease.
3. They boost energy
Negative ions increase oxygen flow to the brain to improve alertness and improve mental stamina. You’ll feel more focused and alert as you perform your everyday tasks.
4. They clean the air
According to Pierce J. Howard, PhD, director of research at the Center for Applied Cognitive Sciences in Charlotte, N.C.”They [salt lamps] also may protect against germs in the air, resulting in decreased irritation due to inhaling various particles that make you sneeze, cough, or have a throat irritation,”.
6. They help you sleep
Himalayan salt lamps emit a soothing warm light that is the perfect nightlight. Its numerous benefits will help you get high-quality deep sleep and feel more alert when you wake up.
Facebook Comments