Instant meals are a real hit these days, mostly due to the fact that modern lifestyles are too fast and people constantly lack time.

Instant noodles are surely one of the most popular meals, as they are not expensive, can be found in every supermarket or a local store, and are extremely simple to prepare.

Yet, if you believe that they are also one of the healthiest meals you can have, you should definitely watch the following video.

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At the Massachusetts General Hospital, Dr. Braden Kuo conducted a unique experiment to find out the effects of the consumption of instant noodles, in particular, ramen noodles, on the stomach and digestive tract, by using a pill-sized camera.

Unfortunately, his findings were rather disturbing, so after watching the video above, we believe you will never want to eat instant noodles again!