Most unique uses and health benefits of turmeric in foods
Cancer doctor Dr. Sukumar is a frequent turmeric user and knows first-hand about how its active component called curcumin provides health advantages. She also tells about the ease with which it can be included in your daily life as she does in her kitchen daily. She tells that it has many health benefits and it has developed most of her professional name on flaunting its benefits as a powerful root.
Dr. Sukumar adds “For instance, those who undergo rheumatoid arthritis and have aching swelling in knees can use turmeric to suppress inflammation. We also have about 300 publications dedicated to turmeric which tells about its anti-cancer properties as most cancers happen due to inflammation.”
A research done by Natural News demonstrates that curcumin not only controls inflammation which creates several cancer types but also in many other cancer types where curcumin “truly seeks the malignant cells out by altering DNA regulation to destroy them.”
She further states that although there are many benefits of turmeric like reducing cancer risk, diabetes treatment, etc. but all curcumin sources are not equal. A human body can only get the maximum benefit from it by adding turmeric while cooking.
