Nine foods you should never eat again

Nine most dangerous foods for humans
[By Rahul @The Unknown But Nit Hidden]
There are a lot of things that we all eat without thinking twice about. Most of them are harmful for our body which can only be seen once a person gets affected by them negatively. For this reason, making healthy food choices for everyone is a must. But all this can be very hard and puzzling as everyone can’t get to have all the knowledge about the basics of food. On the whole, there are several foods that are attractive but equally unhealthy and dangerous which should be avoided at all costs since they give abundance of health risks.
These are the nine foods that one must not eat. Ever:
1) White bread made by refined flours: Refined flours are toxic for the body since they are deprived of almost every vitamin, mineral, and other significant nutrients which make it difficult to properly digest them that ultimately lead to health problems such as thyroid and organ damage. (http://drlwilson.com/ARTICLES/BREAD.htm)
2) Frozen meals: They are filled with hydrogenated oils, processed salt, and many artificial preservatives.
3) White rice: They are devoid of their nutrients like in the case of white breads.
4) Micro waved popcorn: one of the unhealthiest foods that one can ever eat since it has a chemical known as diacetyl that can affect the lungs badly, Instead of these, go for the organic kernels that one can pop in a pan and soak with healthy components such as coconut oil. (http://www.naturalnews.com/)
5) Cured meat products with nitrates and nitrites: These include hot dogs, summer sausage, bacon, and many other Deli meats. They have high amounts of sodium nitrite and added preservatives that can cause heart diseases as well as cancer. Instead, go for the uncured, grass-fed animals. (http://www.naturalnews.com/028824_processed_meat_heart_disease.html)
6) Protein and energy bars: Although the protein and energy bars are sold as a must have for a healthy body, they often contain processed harmful additives, refined sugar, soy protein, that can cause several ailments.
7) Margarine: It is concealed in most processed foods. Instead, going for the extra-virgin olive oil or coconut oil is a much better and healthier choice. (http://www.naturalnews.com/027865_saturated_fat_health.html)
8) Soy based meat substitutes and soy milk: This one is probably one of the major health frauds of our times as it is processed with the help of a toxic chemical named hexane that causes reproductive problems, cancer, etc. (http://www.naturalnews.com/026303_soy_protein_hexane.html)
9) Anything with “Diet” written on it: Many of them have large amounts of artificial sweeteners and added chemical flavoring agents that cause gastrointestinal problems as well as neurological damage. It is much better to go with whole and natural foods that will help the body to respond well to them.
Source: naturalnews